WHAT WE ARE
Live + Breathe is a non-profit organization that offers yoga to advance the health and wellness of special populations. This includes a large portion of our society such as those living with disabilities, elderly, youth or children.
WHAT WE DO
We provide free and accessible yoga classes from qualified instructors. By mobilizing and tailoring a program that suits the population, we bring regular classes directly to the participants. Volunteer led and run, we invest in those around us by making the skill set that yoga embodies available to individuals that may not have access.
Through yoga classes, we address the needs of those served and focus on giving practical tools that can be used outside of class to increase well-being. Yoga is known to have many positive benefits such as enhancing brain chemistry and improving body function. By expanding the reach of yoga, we believe it will have a significant impact on further improving the mental and physical state of the participants, allowing for a better way of life.