About Live + Breathe

Live + Breathe is a San Diego non-profit that offers free yoga classes to advance the health and wellness of special and deserving populations. Many individuals do not have access to regular yoga classes. This includes a large portion of our society such as those living with disabilities, elderly, youth or children. 

What Live + Breathe Offers

Live + Breathe provides free and accessible yoga classes in San Diego from qualified instructors. By mobilizing and tailoring a program that suits the population, Live + Breathe brings regular classes directly to the participants. Volunteer led and run, we invest in those around us by making the skill set that yoga embodies available to individuals that may not have access. 

Through yoga classes, we address the needs of those served and focus on giving practical tools that can be used outside of class to increase well-being. Yoga is known to have many positive benefits such as enhancing brain chemistry and improving body function. By expanding the reach of yoga, we, at Live + Breathe, believe it will have a significant impact on further improving the mental and physical state of the participants, allowing for a better way of life.

Please join us by supporting the cause, 100% of proceeds are used to operate and offer free yoga classes.


LATEST FROM LIVE + BREATHE

 

Yoga On Our YouTube Channel!

Yoga for your daily life! Subscribe to our Live + Breathe YouTube channel. View practices, breathing exercises, mudras, mantras and more! All designed by our yogi expert, Sara, to enhance health and wellness wherever you are.